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93.04SCORE / 100
2TOTAL VOTES
Please Rate
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Total votes: 2
100
2
Entering cycle at:
74.00''
215.00
12.00 %
Ending cycle at:
WeekTPP NPP AdrolTest P Tren AMast PAnavar ClenAdexAroCaberTRT
1300mg sun/tues/thurs150mg m/w/f50mg edAs needed
2""".5 eod"
3"""""
4"""""
5"""""
6"""""
7""""
8""""
9""""
10""""
1150mg ed75mg ed100mg ed80mg ed40mcg""
12""""60mcg""
13""""80mcg""
14""""100mcg""100mg sun/wed
15""""120mcg"""
16""""Taper down"""
1712.5 2X week"
186.25 2X week"
19"
MeatsProteinsCarbsFatsExample
DayMuscle GroupsExerciseExerciseExerciseExample
Monday & Thursday
Thursday & Friday
Description, stats, concerns and expectations: 
This cycle will be for a total of 16 weeks. 10 weeks of bulking with adrol/tpp/npp and 6 weeks of cutting with Dolf's cutstack 50mg test p/75mg tren a/100mg mast p/ with ed pins. I will also include clen starting at 40mcg ed and ramping it up by 20mcg every 4 to 5 days with a max of 120mcg. Also running anavar at 80mg ed for the entire cut. Diet will consist of primarily pizza, McDonald's, cookies, cake, and beer...just kidding it'll be eggs, egg whites, oates, chicken breast, 99/1 lean turkey, white and brown rice, sweet potatoes, lean beef, bison, spinach, broccoli, asparagus, and olive oil, coconut oil, and fishoil for reaching my total fats per day. Calorie and macro totals will be determined the day before this cycle depending on current wieght and bf%. The bulk will be moderate protein, high carb, and low fats. The cut will be high protein, moderate carbs (120 to 150g ed), and low fats. Training will include moderate to high reps to maximize the blood engorged muscle pump for hypertrophy, and cardio. Taurine will be utilized for muscle pumps from var and clen. My weight goals are to add 15 to 20lbs, and cut to 10% bf. Ai's onhand will be pharm grade adex (Astra Zeneca), and aro (Pfizer). DA will be pharm grade caber (Pfizer).
Name Votes Timestamp
blastthru23
271
Cycle Quality
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Total votes: 1
2 weeks 3 days ago
SemperFi
683
Cycle Quality
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Total votes: 1
2 weeks 3 days ago
Stats
MUSCLEGURU SCORE: 93.0369
Average vote: 93.04 / 100 based on 2 votes.
Please Rate: 2
Reviews: 42

2 Votes ranked Beach Vacation Cycle 93.04
93.04 is average vote for this cycle.
42 posts written for Beach Vacation Cycle. Latest on: January 23 2017
871 page views overall.
40 page views today.
SemperFi's picture
GOLD
683
SemperFi
18 hours 50 min ago
SemperFi 18 hours 50 min ago
Crush excuses! I want to be jealous when I see you on the beach brother.
Dolf's picture
MOD
GOLD
954
Dolf
2 days 21 hours ago
Dolf 2 days 21 hours ago
Day 7 I'm feeling my test levels on the rise already from the tpp, and feeling great! My main focus this cycle is legs, so I'm implementing 2 leg days per week. 1 will be heavy low rep movements like squats, box squats, stiff leg deads, and leg press. The 2nd day is high rep lighter weight moves like hack squats, leg extensions, hammy curls, and the hip abduction machine. Calves worked both days also. My diet to start is a bulker with macros of protein 386g, carbs, 512g, fats 98g. If too much fat is being added I'll adjust to my backup plan of protein 380g, carbs 446g, and fats 68g. I'm also pinning nandrolone base 2 times per week for the first 2 to 3 weeks. This week it was 50mg preworkout and the pumps were insane. Next week will be 100mg preworkout to compare the difference. Doing legs twice per week I had to switch from an arms only day to doing bi's with chest, and tri's with back. Had done this in the past, and quickly remember why I stopped. Tennis elbow! After doing chest and bi's I could feel my elbow tendons feeling achy and not right. Started tumeric and ibuprofen, and all is well for now. Will definitely monitor this issue closely and make an adjustment if needed. Started cycle at 213lbs (lost a few lbs from sickness last week) as of day 6 was up yo 218lbs. Gotta love the quick water weight gains of abombs!
blastthru23's picture
SILVER
271
blastthru23
1 day 20 hours ago
blastthru23 1 day 20 hours ago (In reply to Dolf)
Nice detailed update dolf. Learning a thing or two from them. Are you splitting legs days into hams one day quads another? Seems like the tpp is working rather well; how would you compare it to test p?
Dolf's picture
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Dolf
1 day 18 hours ago
Dolf 1 day 18 hours ago (In reply to blastthru23)
Seems as it has hit just as fast and hard as prop. Prop is 84% compound and 16% ester. Phenylprop is 68% compound 32% ester. I normally run prop @ 700mg ew which at 84% comes out to an actual 588mg of compound and 112mg of ester weight. At 900mg tpp per week it comes to 612mg compound and 288mg ester weight, so the amount of tpp should give a bit more than my usual prop dosage. For legs I'm doing quads, hammys, and calves both days. 1 day is heavy low rep high set big movements like squats, bb sl deads, box squats, and leg press. The 2nd day is moderate weight high reps hack squats, hammy curls standing/seated, leg extensions, db lounges, and hip abduction machine. I changing the direction my toe points to target specific parts of the quad.
blastthru23's picture
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271
blastthru23
22 hours 3 min ago
blastthru23 22 hours 3 min ago (In reply to Dolf)
Nice! Glad the tpp is working out. I, too, change toe position with many lifts on leg days, great results. I like the idea of hitting quads and hams twice weekly. May have to give that a go at some point. Thanks (again), for constructively reminding me to take ester weight intp account! Man, so much to remember, feels like law school all over again!
Dolf's picture
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Dolf
21 hours 25 min ago
Dolf 21 hours 25 min ago (In reply to blastthru23)
Ester weight is a small thing to consider unless you like to nerd out with this type stuff.
blastthru23's picture
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blastthru23
20 hours 54 min ago
blastthru23 20 hours 54 min ago (In reply to Dolf)
Yeah, I like to nerd out on stuff. There's a lot one can nerd out on in this game, endless...
calmb4dastorm's picture
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calmb4dastorm
3 days 13 hours ago
calmb4dastorm 3 days 13 hours ago
Very very nice cycle here, Dolf! Looking forward to following your log!! Look out, you will be dropping them like flies on the beach!!!
Dolf's picture
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Dolf
2 days 23 hours ago
Dolf 2 days 23 hours ago (In reply to calmb4dastorm)
A great body will distract them from the ugliness above my shoulders lol day 7 update coming later today : )
Big Nasty's picture
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Big Nasty
6 days 14 hours ago
Big Nasty 6 days 14 hours ago
Well shit, I am behind SF, Dolf started his cycle yesterday!! LOL
SemperFi's picture
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683
SemperFi
1 week 2 days ago
SemperFi 1 week 2 days ago
You jones'ing yet?
Dolf's picture
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Dolf
1 week 22 hours ago
Dolf 1 week 22 hours ago (In reply to SemperFi)
Not anymore ; ) I kicked it off yesterday! Two weeks early, but 10 weeks off was enough.
SemperFi's picture
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SemperFi
6 days 19 hours ago
SemperFi 6 days 19 hours ago (In reply to Dolf)
Rangers lead the way. Can't wait to see where you are taking us.
Dolf's picture
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Dolf
5 days 14 hours ago
Dolf 5 days 14 hours ago (In reply to SemperFi)
Got a mission and an azimuth. Time to Strike and Kill!!! Sua Sponte
SemperFi's picture
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SemperFi
3 days 14 hours ago
SemperFi 3 days 14 hours ago (In reply to Dolf)
Trample the weak and hurdle the dead Brother.
Dolf's picture
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Dolf
2 days 23 hours ago
Dolf 2 days 23 hours ago (In reply to SemperFi)
Double tapping the whole way!
siegmund's picture
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siegmund
1 week 19 hours ago
siegmund 1 week 19 hours ago (In reply to Dolf)
lol im always kicking off 2 weeks early. and eztending a few weeks. ...hey we love what we do
Dolf's picture
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Dolf
1 week 11 hours ago
Dolf 1 week 11 hours ago (In reply to siegmund)
I was like a kid waiting for Christmas lol
blastthru23's picture
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271
blastthru23
6 days 22 hours ago
blastthru23 6 days 22 hours ago (In reply to Dolf)
I'm the same way waiting for a pkg to arrive.
Dolf's picture
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Dolf
6 days 20 hours ago
Dolf 6 days 20 hours ago (In reply to blastthru23)
I'm like that with an aas pack and a gun part pack. It's like Christmas year around.
SemperFi's picture
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683
SemperFi
6 days 19 hours ago
SemperFi 6 days 19 hours ago (In reply to Dolf)
And both pack a heavy punch. ;)
Big Nasty's picture
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Big Nasty
1 week 5 days ago
Big Nasty 1 week 5 days ago
I like this cycle Dolf. My next cycle will be my first ever cutting cycle. No idea quite yet what I will do so I look forward to hearing your results with this one. Im def considering Test P, Tren, and Mast as the base or switch out Mast with Primo. Not sure yet how long and what other goodies I may add to it. When do you start this cycle, keep us posted.
Dolf's picture
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Dolf
1 week 5 days ago
Dolf 1 week 5 days ago (In reply to Big Nasty)
I start the beginning of February if I can wait that long lol. Let me know when you wanna work on setting up your cutting cycle, and I'll help you with the aas and diet aspect brotha. I have some ideas that I think could help you with the hunger aspect : )
Big Nasty's picture
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Big Nasty
1 week 4 days ago
Big Nasty 1 week 4 days ago (In reply to Dolf)
Much appreciated. That would be great and will hit you up after post cycle and pic your brain. Feb is right around the corner, wait if you can, I failed in waiting between cycles this past time. Didn't do the basic rule of Time on = Time off but I did wait 10 wks at least!! lol
Dont_trip's picture
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234
Dont_trip
2 weeks 3 days ago
Dont_trip 2 weeks 3 days ago
Well from fall of experience npp and anadrol is fine to run together you with get some solid gains most people have no clu that prolactin Lis way less of an issue when npp and that's from experience I ain't gonna lie dolf test pp is a stupid compound I. My opinion you only get 63% of the compound I would just use either test prop the whole way through a And get more bang for your buck tpp is a waste of time in my opinion
Dolf's picture
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Dolf
2 weeks 3 days ago
Dolf 2 weeks 3 days ago (In reply to Dont_trip)
Tpp is actually 68%, test c is 72% (not much more), and prop is 84%. Tpp is not something I've seen anyone here use including myself. Why not give it a try, so if anyone asks about it in the future I can speak about it from experience. If I need to raise the dose from 1.5ml to 2ml 3X a week then I will.
blastthru23's picture
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271
blastthru23
2 weeks 1 day ago
blastthru23 2 weeks 1 day ago (In reply to Dolf)
Kind of the same reason I'm going to run stanolone next cycle. Want to see what it's all about and report my experience. Same with npp, never tried it, and it sounds like a winner :)
Dolf's picture
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Dolf
2 weeks 23 hours ago
Dolf 2 weeks 23 hours ago (In reply to blastthru23)
Stan is on my short list of new compounds to try along with IGF-1 lr3 and ment.
Dolf's picture
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Dolf
2 weeks 3 days ago
Dolf 2 weeks 3 days ago
As far as the clen goes typically it's run much longer with a 2 week on 2 week off protocol using t3 the entire time or using an eca cutstack during the 2 off weeks to keep the fat burning going. Reason being is the body quickly adjust to clen, and it becomes less effective. The way I'm doing it I've done before with great success. This is designed for a shorter run, and the dosage is raised every 4 to 5 days for a short burst of 4 to 6 weeks. About the time your body starts to adjust you raise the dose. Last time I did this I wasn't using tren, so this time I'm expecting even better results. However diet is still the most important factor in this.
SemperFi's picture
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683
SemperFi
2 weeks 3 days ago
SemperFi 2 weeks 3 days ago (In reply to Dolf)
I have personally had positive results with both strategies. Thanks for sharing your reasoning. Clen use can be brutal... everything we do is a balancing act. We know you have carefully weighed the risk vs. rewards and will make a good decision based on your experience. The Most Interesting Man in the World would tell you to stay thirsty my friend. I will make the contrarian recommendation and tell you to never allow yourself to get thirsty my friend. ;)
SemperFi's picture
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683
SemperFi
2 weeks 3 days ago
SemperFi 2 weeks 3 days ago
Head down and stay focused. One addition that I like using is V or C pre workout to increase blood flow and jam those muscles with blood! Make this your best cycle ever. We expect nothing less than your very best.
Dolf's picture
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Dolf
2 weeks 3 days ago
Dolf 2 weeks 3 days ago (In reply to SemperFi)
A blood pumping preworkout will definitely be on the menu brother!
siegmund's picture
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861
siegmund
2 weeks 3 days ago
siegmund 2 weeks 3 days ago
nice cycle. , like blast brought up a question of 2 19 nors , ummm , IMO , yes anadrol is a 19 but at the same time if i were running drol with test..it would not concern me. , and i honestly would even worry about a da ..(not that i dont always !!!!! have 1 on habd) but i do believe anadrol coupled with a 19 nor , like npp , deca tren , now turns the drol onto a full 19nor. . just from my experience , i was runni g deca with drol. and thats when my episode took place. , i wont say i felt like blowing my head off , because then i might get another asshole like last time , taking a expression and telling me to lay down my weapons. ....lol. but becareful. as long as e2 stays check. and caber on hand. ....beauitful cycle. should do wonders bro.
Dolf's picture
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Dolf
2 weeks 3 days ago
Dolf 2 weeks 3 days ago (In reply to siegmund)
Sieg I know drol is considered a 19nor, but I don't consider it a 19nor in combination with another 19nor like I would combining deca and tren. I've ran this combo before on multiple occasions. Now for someone who may naturally have slightly elevated prolactin levels I wouldn't advise it, but that's not the case for me.
blastthru23's picture
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blastthru23
2 weeks 3 days ago
blastthru23 2 weeks 3 days ago (In reply to siegmund)
I was thinking of the npp followed by the tren ace..but...
siegmund's picture
MOD
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861
siegmund
2 weeks 3 days ago
siegmund 2 weeks 3 days ago (In reply to blastthru23)
ahh , its just like running , 12 weeks tren or npp im more concerned the 2 mixed (anadrol npp) . ,
blastthru23's picture
SILVER
271
blastthru23
2 weeks 3 days ago
blastthru23 2 weeks 3 days ago (In reply to siegmund)
Yeah, that's why I'm thinking that pulsing the drol would be a better idea than running it straight through for 6 weeks. 2 weeks on, 1 week off. That way it would be easier on the liver, and he could still get 6 weeks out of it over an 8 week period. Drol made me quite aggressive by day 10.
siegmund's picture
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861
siegmund
2 weeks 3 days ago
siegmund 2 weeks 3 days ago (In reply to blastthru23)
ya it gives me migraines , horrible.
blastthru23's picture
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271
blastthru23
2 weeks 3 days ago
blastthru23 2 weeks 3 days ago
Well damn, that's a mighty cycle, D! Only thing that concerns me is 6 weeks uninterrupted anadrol. Have you thought about doing a pulse in order to give your liver a break to recover from the drol? Especially with all that beer lol! Interesting thing for me is running 2 19-nors back to back. It has been crossing my mind lately whether it's something to consider in the future. Definitely following this! Gonna put all the youngins to shame on that beach ;)
Dolf's picture
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954
Dolf
2 weeks 3 days ago
Dolf 2 weeks 3 days ago (In reply to blastthru23)
6 weeks straight of an oral? Lol...6 weeks is very standard. Anything less than 5 weeks is a waste in my opinion. I've been doing it for years now, and the liver is fine. Halo is the only oral I won't run for more than 4 weeks. I'm not a fan of pulsing. I'll take liver support, and it'll get a break after 6 weeks. Running 2 short estered 19nors back to back is fine. Is it any different than running deca for 16 to 20 weeks?
blastthru23's picture
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271
blastthru23
2 weeks 3 days ago
blastthru23 2 weeks 3 days ago (In reply to Dolf)
I figured you knew what you're doing with the drol. I had read in a few places that 4 weeks straight or pulsing for longer was standard, but experience definitely outweighs a mere read! Glad i asked tho, learned something new.
Dolf's picture
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954
Dolf
2 weeks 3 days ago
Dolf 2 weeks 3 days ago (In reply to blastthru23)
Yea brotha if pulsing is something you prefer then by all means. I'm more of an old school type, and mostly say if it not broke then don't fix it. Pulsing was started for prohoromones like super drol to try and avoid pct. Most guys running designer steroids (prohoromones) don't have access to pct items. Somehow it has morphed its way into the world of aas as being easier on the liver. Maybe because so many sources are selling sdrol which imo is complete and udder garbage. As far as orals go you can run those badboys up to 6 weeks straight using a good liver care protocol and be just fine.

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