i have about 9 true days in of going balls out ...this a sneak peak. , im going to diet some now after holidays. im like 226 here.
i posted that other pic on like the 26th. i cut back on carbs. and starting smashing workouts and im tightening up in that quick of a time , i lost like 6 lbs. and climbing , stomach slow but sure coming down. but. dedication. and being punctual id bring me back. this new pic is a step in right direction. ,