Tren: combating appetite suppression

7 posts / 0 new
Last post
Offline
blastthru23
blastthru23's picture
Offline
blastthru23
MOD
GOLD
Karma:
717
Last seen: 50 min
Joined: 02/26/2016
Tren: combating appetite suppression

For me, the worst negative side effect of tren ace is appetite suppression. I can deal with the mood swings, the elevated body temperature, and weird dreams. But, the appetite suppression is a real drag, and the associated heart burn really sucks. So, here is what did to fix it.

Instead of my typical 6 daily meals, I split it into 7-8. I eat 1 cup of egg whites with a slice of whole wheat bread in the morning (egg whites seems to get incinerated without issue). Next meal is chicken and rice, the chicken, oil and veg. Then chicken and rice no fat, and while driving to the gym which takes an hour in traffic, a protein shake. Post workout, another slake, then eggs, avocado, and a slice of whole grain sour dough last meal.

I found that splitting it up with less carbs per meal, while still hitting the target, staved off that nasty feeling of NOT being hungry, rather having a massive aversion to eat food. The liquid food (whey isolate, quick oats, and pure glucose) make it much easier for me to meet my daily calories. I just had to adjust the timing. Then swapping out chicken for eggs really helped to continue feeding the fire.

The upshot: Switch to fast protein sources for some meals, and spread out the daily calories into 7-8 small portioned meals. 

Offline
JdDaniel01
JdDaniel01's picture
Offline
JdDaniel01
SILVER
Karma:
372
Last seen: 2 months
Joined: 02/08/2016
my savior when I just can’t

my savior when I just can’t force a meal down in a shake made of milk, two scoops, a Greek yogurt and a half cup of quick oats in the blender. Maybe a tablespoon of natty pb. It’s hell sometimes...

Offline
blastthru23
blastthru23's picture
Offline
blastthru23
MOD
GOLD
Karma:
717
Last seen: 50 min
Joined: 02/26/2016
Liquid meals work great when

Liquid meals work great when you can't choke down another cup of rice and 8oz of chicken breast.

Offline
JdDaniel01
JdDaniel01's picture
Offline
JdDaniel01
SILVER
Karma:
372
Last seen: 2 months
Joined: 02/08/2016
Hell, I cant count the number

Hell, I cant count the number of times I’ve dumped my rice into the blender. Don’t know that I could blend up a chicken breast, but I’ve done a lot worse things in my life, I can promise you that...

Offline
blastthru23
blastthru23's picture
Offline
blastthru23
MOD
GOLD
Karma:
717
Last seen: 50 min
Joined: 02/26/2016
Btw, you heard that Slayer is

Btw, you heard that Slayer is doing their final tour this year with Lamb of God, Testament, Exodus, and Behemoth? Its gonna be fucking BRUTAL!

Offline
ESmetalhead
ESmetalhead's picture
Offline
ESmetalhead
SILVER
Karma:
214
Last seen: 1 day
Joined: 01/18/2017
So heavy a black hole may

So heavy a black hole may form

Offline
Alpha Omega
Alpha Omega's picture
Offline
Alpha Omega
SR
BRONZE
Last seen: 1 hour
Joined: 03/26/2018
Try Ghrp2 or Ghrp6. This will

Try Ghrp2 or Ghrp6. This will help bring your appetite back. For some reason when I take a straight amino tablet as directed and after a week of doing this my appetite skyrockets. Wouldn't hurt to take that as well.