HI FROM THE NEW BOY!!

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ElmerBradley
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HI FROM THE NEW BOY!!

Hey there, My name is Elmer

I'm new to the forum, been out of shape for a few years. Currently on a carb rotation diet to lean down. So any views or helpful advice would be appreciated from you seasoned vets out there!!!!

Regards Elmer

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Dexter
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welcome!

welcome!

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calmb4dastorm
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calmb4dastorm
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Welcome to

The MG family!

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jasonking92
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Welcome to MG

If you let people know what your goals are you will get plenty tips but please do take the time to read through the old posts most questions are all ready answered :)

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BobbyO190
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As normal King Jason is right

As normal King Jason is right ;-) 

If you get a chance mention your stats and size etc...as well.  For example: Are you want to use steroids to help in some way? And if so, wise choice starting here...be sure to do a LOT of research first. 

Happy to help anyway I/we can

PS: Love the avatar photo

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supps
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How's it hangin Elmer..

How's it hangin Elmer.. Welcome to MG! Hit me up if toy ever have any questions... I'm here to help!