Just Checking in

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BoSox
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Just Checking in

7:52am at work and wanted to do as the rules said and pop in and say hi.

Been a member of "fitness" forums for years and through browsing and seeing some common sources between a few of them I wanted to check out MG. Have heard good things from some members on other boards as well as few here that pop in from time to time.

39 in May coming off a back injury which has kept me down almost 9 months. Green lighted to hit the gym back in January and am now back in my routine and going strong. I managed to lose quite a bit of size, but the shape cam right back so now the goal is lean bulk, being that i lost some muscle I see no need in a cut this summer.

Currently 6' 180 approx 15% bf. The scale at the supps store says 9% which I know is just bullshit.

Anyway yeah thats it for now. As time allows I will be in and out of here on the regular if its as good a place as I've heard.

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siegmund
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Welcome  

Welcome  

Come on in  , im sure you see all you herd is true   

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STRIKER
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Welcome

welcome to MG brother!

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blastthru23
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Welcome to MG!

Welcome to MG!

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SemperFi
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Welcome.

Welcome.

Buck Foston - Go Yankees! +3 BoSox for being part of the greatest rivalry in professional sports. ;)

 

SEMPER FI

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BobbyO190
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Glad to have you  

Glad to have you

 

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Tricky7425
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New guy myself saying welcome

New guy myself saying welcome.

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Dolf
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Welcome to MG brother!

Welcome to MG brother!

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BoSox
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Thanks brothers and sisters

Thanks brothers and sisters and Semp....

13-2!!

That brawl last week was classic Sox Yanks! Cleat to the calf on a slide....to....beaned by a fast ball...to...bench clearing, mound charging brawl! Gotta Love it!

Yankmees Suck!