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Whey powder bloats me like a fat tick

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    Whey powder bloats me like a fat tick

    Man I get bloated and gassed the heck up if I drink too much protein shakes. I had to cut back to 2 after workout and that's it. I cannot do dairy so I mix mine with water. I know it's pretty nasty but it works. Anybody else have a problem with whey or soy? 


    #2

    I have horrible bloat problems with anything that contains dairy. My gut will swell way out, and feel like a rock. I get all gasy and feel straight up miserable. Lactaide makes lactose free milk and cottage cheese. I'm hoping they'll make lactose free greek yogurt because cottage cheese is nasty. 

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      #3

      Yeah that's a  lactose issue there 3rd. Powered protein is like concentrated lactose buddy. Except whey isolate which is dam near dairy free. I buy a 5lb bag of whey and cut it with a 2lb bag of olisolate and that does the trick. Mix it with unsweetened almond milk and you got it made. 

      Dairy is nasty bro trust me I grew up on a dairy farm

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        #4

        http://www.medicalnewstoday.com/articles/263371.php

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          #5

          Me too I use alm milk in mine.  Dairy is just a gut bomb for me these days  explosive consteria with abdominal swelling. And gas that smells like a drum full of drowned  kittens 

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            #6

            X2 I'm lactose intolerant and wasn't til I turged 20. I found out one night by ordering a large pie accompanied by a large glass of milk fell asleep an hour after three hours later projectile vomiting. No Bueno  even w takin lactose pills to consume certain foods occasionally I still feel very lethrgic 

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              #7

              Really? Mine smells like a bag of smashed up assholes...

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                #8

                Thanks milk 

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                  #9

                  Ahhh shit that's funny...

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                    #10

                    Drowned kitten and smashed ass hole mmmm my favorite throw some swamp balls in there and you got yourself a winner 

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                      #11

                      Has anyone else noticed we have a lot of Mental cases here... I love to talk shit and see other great men just talk world class shit...

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                        #12

                        Originally posted by milkin

                        Yeah that's a  lactose issue there 3rd. Powered protein is like concentrated lactose buddy. Except whey isolate which is dam near dairy free. I buy a 5lb bag of whey and cut it with a 2lb bag of olisolate and that does the trick. Mix it with unsweetened almond milk and you got it made. 

                        Dairy is nasty bro trust me I grew up on a dairy farm

                         

                        Well Milkin now I completely understand your username brother!!! I have wondered that one from the start but wasn't going to ask bro

                         

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                          #13

                          Lol. Now your head is working apl.

                          Hell I have seen more milk bottles filled, yes glass milk bottles, then you have fill 10ml vilas

                          Although the rate you are going you are bound to lap me shortly. 

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                            #14

                            Haha

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                              #15

                              Hahaha strong yes we should make a chat room for those feeling a bit manic. Perhaps call it "The straight Jacket Lounge"

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