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    Reverse Dieting

    I wanted to reach out to you all and see what your thoughts are on reverse dieting?  I am getting ready to close my current cccle and thought about doing reverse dieting while on PCT. Then dieting down on my next cycle. 

     

    THhoughts??


    #2

    I increase carbs during pct, but minimal. If I reverse diet for a month, I’d blow up like a blimp! 

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      #3

      I think that is a horrible idea for anyone who has an eating disorder and has had gastric bypass surgery. More than anything if I was in your position I would be seeking stability and a routine.

       

      SEMPER FI

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        #4

        X2 & +3

         

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          #5

          dont do it it is hard enough to keep your diet clean as it is not to mention all they time effort and sacrifice you put in getting to where you are  its starts with a day then a week next thing you know you done gone and ate like a raped baboon for a month gained 20 lbs and feel like crap  you have made such nice gains Sharon  keep grinding !!!!

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