BRONZE

Deadlift

Posted on: Thursday, October 25, 2018 - 21:44
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Deadlift is important too :)
jasonking92's picture
SILVER
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jasonking92
2 months 2 weeks ago
jasonking92 2 months 2 weeks ago
I agree with siegmund 100% one of the basic's but important lifts compound compound and more compound =great core strength p.s rackpulls are also a good variation for explosive lift :)
siegmund's picture
MOD
GURU
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siegmund
2 months 3 weeks ago
siegmund 2 months 3 weeks ago
its core strength

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