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Twins are coming along finally!

Posted on: Saturday, March 11, 2017 - 10:19
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Swelling has come down a lot! 5 weeks post surgery..still have swelling but am getting there and FINALLY out of the surgical bra! 20 days and counting before hard training commences :)
tattoo-freak's picture
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tattoo-freak
4 months 1 week ago
tattoo-freak 4 months 1 week ago
Nice twins, honey. Happy to hear, that your recovery makes progress :)
bodbuilderblondie's picture
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bodbuilderblondie
4 months 1 week ago
bodbuilderblondie 4 months 1 week ago (In reply to tattoo-freak)
Thank you!!
Outlawthing's picture
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Outlawthing
4 months 1 week ago
Outlawthing 4 months 1 week ago
I knew there was more attached to that bottom end !! Looks like things are on the up and up :) I bet you are chomping at the bit to get back to training and can't wait for summer time to show them puppies off. Congrats. I am glad you are happy with the results BBB!!
bodbuilderblondie's picture
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bodbuilderblondie
4 months 1 week ago
bodbuilderblondie 4 months 1 week ago (In reply to Outlawthing)
Hey Outlaw...yeah I am really chomping at the bit to get back it full swing...For the first 4 weeks I was asking myself "what have I done?" Now that swelling is going down and keeps going down I am liking what I see. Now to figure out a bikini LOL :)
JdDaniel01's picture
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JdDaniel01
4 months 2 weeks ago
JdDaniel01 4 months 2 weeks ago
Very nice! They're gonna keep looking better and better as the swelling goes down. Nobody at your gym is going to get anything done around you!
bodbuilderblondie's picture
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bodbuilderblondie
4 months 2 weeks ago
bodbuilderblondie 4 months 2 weeks ago (In reply to JdDaniel01)
Thank you Jd! I am excited to see the "final" results..but getting there and hope to be bikini ready for summer ;)
darkvorg's picture
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darkvorg
4 months 2 weeks ago
darkvorg 4 months 2 weeks ago
Nice! Happy to hear recovery is going well! Like calm said take upper body easy still even once you are able to train again. I have a client who had her twins done and she mentioned how it took her quite some time before she could really hit it hard again, almost having to remind her body how to move and push weight again. Not that I personally know how it it but I can say my client has full mobility again, except her bench does stop a little sooner than before haha
bodbuilderblondie's picture
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bodbuilderblondie
4 months 2 weeks ago
bodbuilderblondie 4 months 2 weeks ago (In reply to darkvorg)
Hey Darkvog...yeah...it will be a slow process. I know that reaching up over my head right now is still a challenge so benching will def be a slow process. How long did it take your client to get FM again? I was told 3 or 4 months out.
darkvorg's picture
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darkvorg
4 months 1 week ago
darkvorg 4 months 1 week ago (In reply to bodbuilderblondie)
She told me she just took 6 months to finally try heavy again, but that also could just be her being worrisome because when it comes to adding weight she tends to get nervous (I.e. Squats or deadlift PR's) so that could just be her. She was doing everything around that time but really hitting it she took 5-6 months
bodbuilderblondie's picture
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bodbuilderblondie
4 months 1 week ago
bodbuilderblondie 4 months 1 week ago (In reply to darkvorg)
Well I guess if I have to lift 5lbs for bench to start then that is what I have to do....but hope not for 6 months LOL. I am excited to be able to do squats and DL along with chest and back! I have gotten very creative tho in working out lately. :)
Big Nasty's picture
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Big Nasty
4 months 2 weeks ago
Big Nasty 4 months 2 weeks ago
Taking a deep breath... Very nice BBB.
bodbuilderblondie's picture
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bodbuilderblondie
4 months 2 weeks ago
bodbuilderblondie 4 months 2 weeks ago (In reply to Big Nasty)
Hey BN...with or without a bag??? Lol. Thank you! I am excited but also know my limitations and body..but at least the process will begin again soon.
siegmund's picture
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siegmund
4 months 2 weeks ago
siegmund 4 months 2 weeks ago
welcome to silver. your no newbe anymore :)
bodbuilderblondie's picture
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bodbuilderblondie
4 months 2 weeks ago
bodbuilderblondie 4 months 2 weeks ago (In reply to siegmund)
Wahooo!! I get to wear my big girl pants now! LOL!
siegmund's picture
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siegmund
4 months 2 weeks ago
siegmund 4 months 2 weeks ago
:)
calmb4dastorm's picture
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calmb4dastorm
4 months 2 weeks ago
calmb4dastorm 4 months 2 weeks ago
Wow! Beautiful twins you have there BBB! WHEN your 20 days are up, still go easy with upper body training! Patience is a virtue...post surgical sides are still very possible with the type of procedure you had. You know your limits, I'm sure, just be mindful that the healing process is not yet over!
bodbuilderblondie's picture
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bodbuilderblondie
4 months 2 weeks ago
bodbuilderblondie 4 months 2 weeks ago (In reply to calmb4dastorm)
Thank you Calm!!! Yes, I know I have to go back in with caution and slow on the chest and back. I have to say I have gotten so creative with having to modify my workouts right now! Like Arnold says...you have to "fool" your muscles every few weeks. So I am using muscles in my rear, legs and arms I do not think were getting the work out they are right now LOL ;)
calmb4dastorm's picture
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calmb4dastorm
4 months 2 weeks ago
calmb4dastorm 4 months 2 weeks ago (In reply to bodbuilderblondie)
Lmbo
blastthru23's picture
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blastthru23
4 months 2 weeks ago
blastthru23 4 months 2 weeks ago
Speaking of candy store ;)
bodbuilderblondie's picture
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bodbuilderblondie
4 months 2 weeks ago
bodbuilderblondie 4 months 2 weeks ago (In reply to blastthru23)
LOL..thanks Blast! I hope ya mean the candy looks good and not like that crap at the dollar store ;)
blastthru23's picture
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blastthru23
4 months 2 weeks ago
blastthru23 4 months 2 weeks ago (In reply to bodbuilderblondie)
I think maybe a fruit stand might be more appropriate in an inappropriate way, and They look spectacular ;)
bodbuilderblondie's picture
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bodbuilderblondie
4 months 2 weeks ago
bodbuilderblondie 4 months 2 weeks ago (In reply to blastthru23)
Thank you Blast! Fruit stand huh? We talking watermelons and cantaloupes? ;)
blastthru23's picture
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blastthru23
4 months 2 weeks ago
blastthru23 4 months 2 weeks ago (In reply to bodbuilderblondie)
Well, yes. Definitely not blueberries!
Dolf's picture
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Dolf
4 months 2 weeks ago
Dolf 4 months 2 weeks ago
You know in reality it'll be 18 or 19 days because you won't be able to wait 20...lol
bodbuilderblondie's picture
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bodbuilderblondie
4 months 2 weeks ago
bodbuilderblondie 4 months 2 weeks ago (In reply to Dolf)
LOL...more like 15 days hahah Like a kid in the candy store!

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